Don’t know what that is? Don’t worry, check this out.[vimeo http://www.vimeo.com/60432593 w=500&h=281]
Revolt Fitness Manifesto from JD on Vimeo.
Lately I’ve been sad about the state of my body. It’s not the greatest at all by any means :(. Sad day, right? My Sunday Night Dinner Crowd has been having a Biggest Loser Contest and my weight has been up and down. Especially on the up side since I’ve been running on the Elliptical (too cold still to run outside). Then I got an email asking if I was interested in trying Revolt. I was like, sure, why not.
So we took measurements and before photos… not sure I’m quite ready to out myself with either of those yet… but I have them and I plan on maybe every week (if I remember) to share if I’m down or up. How’s that?
So Day one workout. Simple enough. Focused more on cardio.
Day two – boy I hurt from day one. Isn’t that a good thing?? So anyway day two was Legs. After the workout, I think I still feel the burn!
Day three – Was kind of a much needed rest day. I did hop on my elliptical for a quick one mile even though we were supposed to relax, but I felt like I needed to move at least to stretch my muscles in my legs out.
Day four – back to the cardio from day 1. It was still enough to get my heart pounding and the planks, oh planks, I loathe you!
Day five – Feel the burn people, feel the burn!
Saturday – Free eating day. Hello!